change · epiphany · exercise · goals · lessons · Michele

20 Questions for my 45th

Yesterday was my 45th birthday, and on the whole, it was pretty anti-climactic. I spent most of the day enjoying the benefits of Comcast on demand by watching Season 1 of Shameless. Between that I sat outside in the sun and read, which was lovely. Just having sunshine was a luxury! Oh, and I answered all the birthday greetings from friends on Facebook; that was excellent. I got a wonderful birthday gift from my sister & nephew, which they picked out weeks ago at a reptile show they went to. No, it isn’t a lizard, it is an awesome Southwesterny owl necklace. I love it!

The last year of my life has been full of so much turmoil, so many ups and downs. While I have made some changes, I’ve mostly been sitting here, in my chair, stagnating. If there’s one thing I know, it’s that stagnant water STINKS! I am so tired of my life stinking. Starting now, starting here, I am churning up the water, changing my life. (Yes, I know I’ve said that dozens of times before. Shut up. I mean it this time.)

These questions came from a post titled 20 Questions You Should Ask Yourself Every questions20Sunday on a blog about productive living. I am using them here as a way to give myself a guide for goals, etc. Honestly, this seems like a lot of things to worry about every single Sunday, and I’d only ask myself all these questions every six months or so. Don’t expect profound answers, people. If you are looking for genius, what the hell are you doing here? Seriously? Anyway, here we go.  Text in italics is from the original post, these are my answers.

 

  1. What did I learn last week? – If you have trouble answering this question, it’s time for a change.  It doesn’t matter how old you are, you should learn something new every week.  That baby powder doesn’t get rid of ants; that baking with gluten free flour is not that easy; and that I have no wish to date or do anything else with guys from Craigslist.
  2. What was my greatest accomplishment over the past week? – Reflecting on your accomplishments is a healthy way to raise self confidence and contentment.  It’s also an effective way to track your progress.  Umm, I didn’t do much of anything last week. Big fibro flare, all sorts of health issues. However, I managed to read about 6 books, not a record for me, but pretty good. And while I have not lost any weight, I’ve not gained, either.
  3. Which moment from last week was the most memorable and why? – It may open up your mind to new passions and goals, or simple pastimes worth revisiting. So much fun just goofing around with Max. He was on Spring Break, and was sick half the week, but when he was feeling good, he and I took turns teasing each other in the odd little way that we do. It reminded me how much I love kids, and love being social, things I miss, hiding in my room.
  4. What’s the #1 thing I need to accomplish this week? – Everything else is secondary, and should be treated as such.  Nevertheless, this question will also shine light on other noteworthy tasks. The same thing I needed to accomplish last week–get my ass out of this chair and EXERCISE!! My biggest goal for this year is to get healthy, and lose weight. The only way I can really do that is by exercise, which I never do. 
  5. What can I do right now to make the week less stressful? – Set reminders in your calendar, get your laundry done, fill the car with gas… organize yourself. My doctor said I should schedule in exercise, thinking that would make me more likely to do it. When she told me this, I, of course did nothing; now I am thinking it’s the right idea. 
  6. What have I struggled with in the past that might also affect the upcoming week? – The idea here is to learn from your struggles and better equip yourself for future encounters. Pain. Last week was full of pain. And the coming weeks likely will be, as well. I am hoping that more exercise will help with some of the pain, and will allow me to break free of the evil ibuprofen monster which is messing up my tummy. 
  7. What was last week’s biggest time sink? – Steer clear of this in the future.  Setup physical barriers against distractions if you have to. Television is always my biggest distraction. I may have to hide my remote. And the chargers for my electronics, so I don’t spend too much time online. 
  8. Am I carrying any excess baggage into the week that can be dropped? – Physical clutter, mental clutter… eliminate the unnecessary so the necessary may shine bright. Oh, I could spend weeks cleaning up just physical baggage. My little room is small, and I will work on getting rid of more junk this week. I got rid of a lot of clothes a few weeks ago. But magazines, papers, and other crap still needs to go. Big fun.
  9. What have I been avoiding that needs to get done? – Pencil in a time to get these things done.  For any 2-minute or less tasks, consider scheduling them first thing Monday morning. Didn’t I just cover this?
  10. What opportunities are still on the table? – If it’s still available and you want it, make a concrete plan to go after it this week. I’m writing. Not as much as I should, but I am. And I will figure out two things soon: a job, and a place to live. These will be on hold until after my disability hearing on April 18th. Once this limbo is decided, one way or the other, I will make a decision. 
  11. Is there anyone I’ve been meaning to talk to? – Regular communication can solve problems before they fester.  Always keep an open line of communication to those around you. Yes, some near, and some far. I’d rather not mention names here, but just know some of you will be getting a phone call or email this week.
  12. Is there anyone that deserves a big ‘Thank You’? – Take time each week to thank the people who have helped you.  Your kind gesture will not go unnoticed. My baby sister, Jolene. She’s been here for me throughout everything, and never gets enough credit from anyone for everything she does. Same goes for my mom. 
  13. How can I help someone else this coming week? – The easiest way to get what you want is to help others get what they want.  If you help them, they will remember you when you need help. I am a lazy bugger, and do very little around the house to pull me weight. I chip in when asked, but I should do more…
  14. What are my top 3 goals for the next 3 years? – You’ll never make any progress in life if you don’t setup realistic goals for yourself. This is a difficult one. Three years, three things. 1) Get my own place again. 2) Get my book written  3) lose 100 pounds
  15. Have any of my recent actions moved me closer to my goals? – If the answer is no, something needs to change. I’m starting on writing, but on the others, not so much…
  16. What’s the next step for each goal? – Knowing the next step is the key to accomplishing the whole. I don’t have an answer for this. Any ideas?
  17. What am I looking forward to during the upcoming week? – The answer can act as a great source of motivation.  If nothing exists, schedule something to look forward to. I don’t have plans yet, but I’m working on it. Suggestions?
  18. What are my fears? – Consciously address your fears each week and slowly work on resolving them.  It’s all about taking baby steps. My biggest fear now is about that upcoming disability hearing, and it’s outcome. I’ve been waiting for a year for this to happen, and I am, frankly, terrified, that these people who know nothing about me, will decide that I am “cured” of a lifelong disability, and will  cut off my health insurance. I can figure out a way to get by without the money, but I need that insurance; without it, I have no way to pay for medications, doctor visits, etc. And then I am back where I started, with seizures all the time, pain and suffering.  
  19. What am I most grateful for? – It’s a smart way to keep things in perspective, and something you should never lose sight of. Every single day I am grateful to be alive, grateful that I have a family who loves and helps me. 
  20. If I knew I only had one week to live, who would I spend my time with? – Another helpful reminder… Life is short.  Spend more time with the people you care about. I’d tell my family how much I loved them, every day. I’d find a way to get to Albuquerque, and see the friends there that I miss so much. Elissa, Kathy, Karen, and the rest (anybody else hearing the Gilligan’s Island theme song?). 

 

These are my 20 questions, and my answers, such as they are. Someone told me last week that 45 isn’t a landmark birthday. Well, for me it feels like it, especially since I know so many who never made it this far. I miss Michele every single day, and will, for the next 45 years, or until I see her again.

breast cancer · Colorado · exercise · goals · lemons · lessons · Michele · New Year · pain · realizations · Sarah Palin · Shel · Steven · yoga

Lemons and Lessons

I have to say, I’m not sorry 2010 is over. In many ways, that year sucked, big time.
I spent most of the year in pain with migraines, and various other things. As well, money was nearly non-existent, after Steven was injured at work, and then lost his job. By the end of the year, we had to move from our two-bedroom apartment into a much smaller one-bedroom, along with all our stuff, and the three animals. Instead of saving us money, we ended up owing our landlord for fees.
It seemed as if every time I turned around, 2010 was bitch-slapping me with another bit of bad news. I dreaded turning on the news, for fear I’d hear of another oil spill, hurricane or tornado, or god-forbid, a massive lay-off somewhere! Everyone I know has struggled through, either battling health issues, financial problems, or both. An optimists nightmare. I’m a glass half-full girl, but it was difficult to keep the glass from shattering during 2010.
But. (Yes, there is always a “but”)
Smooth seas do not make skillful sailors.
Which means that in even though many things were awful, there were also many learning moments. I’ve learned that even when I have pain, I don’t have to be one. (I can thank Sarah Palin & Kate Gosselin for that lesson, in part. Never thought I’d be thanking them for anything!)
I’ve learned that if you want to make your dreams come true, the first thing you have to do is wake up. For me, that means if I want to accomplish anything, I have to get dressed, not spend the day in my pajamas, and actually leave the apartment. They say that motivation doesn’t last. Well, neither does bathing – that’s why we do it daily. My sister’s advice about building a habit in fourteen days was one of the best things I learned all year! (Thanks, Jolene!)
There were also many good moments in 2010, and I would be wrong if I neglected to mention them. After almost a decade apart, my best friend, Michele and I were finally in the same place at the same time, and our visit was AWESOME! She’s been battling breast cancer up there in the frozen north, and I’ve been missing her down here, so just being together in our home town, with her entire family, her wonderful kids & husband, was the highlight of my year. For a while I was able to forget everything else and just be happy. We talked, laughed, ate, shopped, cried, ate, laughed, giggled, and sang old Barry Manilow songs. We even stood in front of the mirror & did each other’s hair, just like the old days! Sharing the beauty of western Colorado with Steven was fabulous, too!
My nephew Max started first grade, was in three plays this year, and as far as he’s concerned, he was the star of each! Max and Steven have become good friends, and every time I hear Maxie call out “Uncle Steven!” in that joyous voice, my heart lifts!
Max’s big sister, Hattie Jo, turned 17 this year, and is amazing! Hattie is the girl I’d want if I had a daughter–she’s smart, funny, polite, and talented, beautiful. She’s a lot like me. Hattie has been my friend since she was born, and I love watching her grow into such an incredible woman.
Anyway. I’m rambling. This rough year has helped me to see how important my loved ones are. Memories and moments. Lessons and…something else that starts with an “s”…lemons?
Sure. Lessons and lemons. Because when life gives you lemons, you make lemonade. And add some vodka. Then you have a party!!
I don’t make resolutions anymore– I learned a long time ago that I break those quicker than I break eggs for breakfast. I do set goals, and I’d like to share a few of them with you.
In 2011:
Re-read one favorite book a month, and write about it.
Make a scrapbook for my nephew Max.
Write a blog post twice a week.
Practice yoga daily.
Learn Vancouver’s bus system.
Volunteer.
Read more; watch television less.
Exercise more.
Express my gratitude daily.
So there you have it. My goals for 2011. I’m hoping this bright, shiny new year will be a better one for all of us, with little fear of shattering glass, or throwing those lemons at anybody’s head! Happy New Year, everyone!